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Podcasts for reflection and growth

Having been on the road a fair bit over the past month, I’ve had the chance to delve into some of the latest ABC This Working Life podcasts. I thought I’d share my top seven podcasts, curated for reflection and growth, for those who might want to engage in some meaningful self-reflection and personal development over the summer months.

Before we start into the podcasts, it’s important to clarify that I, along with Synectic, have no affiliation with ABC. Our appreciation for the ABC listen app and the particularly engaging This Working Life podcasts is solely based on personal enjoyment and interest.

Now, let’s explore these podcasts, each clocking in at around 25 minutes . . . Enjoy!

1. The case for reading fiction at work

While it might not be suitable to read fiction at your workplace, research shows that reading fiction can help us cultivate skills crucial for career success.

2. Adam Grant on how to unleash your hidden potential

Work hard on your talent, turn your cheerleaders into your coaches, have more than one mentor, and channel your inner sea sponge . . . (there’s a science behind it!).

3. How to escape the perfection trap

I’m sure there are a few perfectionists out there – including me (and loads of my colleagues!). This one provides some strategies designed to liberate you from unhelpful perfectionist tendencies.

4. Out for blood: Energy vampires at work

Discover ways to manage your energy so you can finish your workday with the same energy you started with. One interesting strategy is adopting ‘Qigong’ exercises to optimise energy within the body, mind and spirit.

5. Why peak performance is dead

Rethinking the conventional wisdom of high and peak performance, this discussion shifts the focus from managing goals and expectations, to the art of continuous learning and building teams for the long haul. Featuring insights from Ash Barty’s mindset coach.

6. Control urgency at work

Learn effective strategies for managing workplace urgency. Utilising time, quality, scope, resources, budget, and risk criteria; and planning ahead to avoid it!

7. The Matildas effect: The power of ‘us’ at work

Uncover the strength of pulling together as a team and explore how we can unlock the power of ‘us’ to do our best work.

Whether you’re tuning in during a road trip or unwinding beneath a shady tree, immerse yourself in these insightful podcasts designed for moments of reflection and growth. Each episode offers valuable insights for those seeking a perfect blend of relaxation and personal development. Happy listening!

Picture of Claire Connelly

Claire Connelly

Principal - Assurance and Advisory Services at Synectic. Claire has almost 20 years’ experience across the private and public sectors and is a volunteer NFP board member. She is passionate about business performance and cares deeply about strong and empathetic leadership.
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